Embrace Holistic Wellness at School of Yogic Lifestyle

SCHOOL OF YOGIC LIFESTYLE

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Yoga Courses

Whether you are a beginner or an experienced yogi, our yoga courses are tailored to meet your needs. Our certified instructors guide you through various styles of yoga, including Hatha, Vinyasa, Ashtanga, and Restorative Yoga. Each style focuses on enhancing physical health, promoting mental clarity, and fostering an inner sense of peace.
Being part of the School of Yogic Lifestyle means joining a supportive community that encourages personal growth, health, and wellness. Our regular workshops, retreats, and community events are great opportunities to connect with like-minded individuals and deepen your practice.

Power Yoga

~ Yoga & meditation ~ Fitness ~ Holistic Healing - ₹1095/month

Power Yoga is not just a physical exercise; it's a holistic approach to health and vitality. By synchronizing breath with movement, Power Yoga builds strength, flexibility, and endurance while fostering mental clarity and emotional balance. Through consistent practice, you'll cultivate a deeper connection with your body, mind, and spirit, empowering you to navigate life's challenges with grace and resilience.

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Yoga For Adults

~ Holistic Healing & Wellness ~Yogic Therapy ~ Meditation - ₹1095/month

Our therapy sessions are an integral part of our offerings, focusing on holistic healing and personal well-being. Each session is conducted by professional therapists who specialize in a range of disciplines from physiotherapy to psychotherapy

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Beginner & children Yoga Class

~ Holistic Healing ~ Wellness ~ Student yoga ~ Meditation - ₹1095/month

Embarking on your yoga journey can be transformative, and our Beginners Yoga Classes are the perfect place to start. These classes focus on the fundamentals of yoga, including basic postures, breathing techniques, and meditation, ensuring a solid foundation and a comfortable start for those new to the practice.

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Meditation

~ Meditation ~ wellness ~ yogic meditation - ₹1095/month

Meditation is a cornerstone of the yogic lifestyle, offering numerous benefits that extend beyond the mat. Regular practice helps reduce stress, improve concentration, promote emotional health, and enhance overall well-being. It's not just about finding a moment of peace; it's about transforming your life, one breath at a time.

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Get in Touch

Ready to transform your life with yoga? Contact us today to learn more about our courses and therapy options or to schedule a consultation. Visit our website, fill out our contact form, or give us a call. Our friendly staff are here to help you get started on your yogic journey.